This ancient spiritual discipline helps us reflect on God’s
movement and presence in our lives.
It is a daily process of examining our behavior and God’s actions in our
life.
- Review your day with gratitude. Examen the day, hour by hour, thanking God for each task He gave you and each person He allowed you to encounter.
- Ask God to help you see His presence in the confusion of your day. Ask Him, “what were you trying to teach me?”
- Review the feelings that surface as you replay your day. Allow both positive and negative thoughts and feelings to guide your prayer.
- Finally, as look toward tomorrow, what feelings do you have about the new day? What is God calling you to be or do tomorrow?
- Whatever you discover, again, use it as a guide for prayer.
Continue to ask yourself, ‘When did I notice God during this time? When did I feel God’s presence or God’s
absence?’
No comments:
Post a Comment